Adaptogens help us react and adapt to internal and external stressors, creating balance and stability for both the body and mind.

The vegan lifestyle has become more and more popular in recent years due to health concerns, environmental impact of the meat industry, or compassion for animals. Regardless of your reason for making the change, finding the right products to integrate into your daily lifestyle is key. Many products contain dairy or other animal byproducts that would not be suitable for vegans so finding food and beverage items you can trust is a win. Here are a few of our favorite choices when you make the change to eat and drink vegan.

You’ve probably heard time after time about the advantages of fresh-pressed vegetable and fruit juices. They’re not just a quick way to enjoy all the vitamins and minerals abundant in the produce aisle — they also happen to taste amazing!