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March 9, 2023 | Bottled Water, Health Benefits
Sparkling water is a spritzy take on the classic water beverage. While it is basically water that has been infused with carbon dioxide gas under pressure, there are many types of sparkling water, such as club soda, soda water and seltzer water. You can even get flavored versions to add an extra kick. The bubbles add a nice texture to the water while still keeping calories much lower than soda.
You may not realize it, but sparkling water can hydrate people just as well as still water. But don’t forget that because of the added artificial sweeteners or sugars in flavored versions, this can increase caloric intake. There are many benefits of sparkling water. In fact, research has found that sparkling water aids in digestion, relieves indigestion and relieves constipation.
So why has sparkling water endured for so long, becoming a favorite of many people?
Americans buy more than 800 million gallons of sparkling water a year. Many people like the feel of the bubbles at the back of their throat as they drink it. It can actually hurt if you chug it, so this forces you to sip it instead, prolonging the enjoyment.
The experience of seltzer is comprised of three things: smell, taste and touch. Dropping soda water on your skin gives you little tickle that can activate your sensory system. Your nerve endings detect the acidity of the carbonation, resulting in a sensation that’s derived from our pain receptors actually lighting up. A little pain isn’t always a bad thing – sort of like eating extra spicy foods.
In fact, researchers at the Monell Chemical Senses Center revealed that it’s the acid in sparkling water or any fizzy drink that gives that bite – not the bubbles.
Sparkling water can also evoke instant memories in people who drink them. You may have a flashback of your last beach vacation when you sip on a coconut-flavored beverage, for instance, or you may recall childhood days running around the backyard with a popsicle when you sip a grape flavored sparkling water. These sensory connections can be very powerful.
Sparkling water can make a great substitute for other beverages you may not want to consume a lot of. For instance, it could replace your evening glass of wine during the week if you’re looking to cut back on alcohol. Or it can replace high-sugar sodas if you’re trying to lose weight. Whatever the case, it’s a healthier alternative to other beverages that you may want to eliminate from your diet.
Let’s face it: drinking plain water can be pretty boring, especially if you drink it all day long. You can add a bit of pizzazz to your routine with sparkling water and a squirt of lemon juice, for instance. Your taste buds will love the switch in routine, and you’ll get a little pep in your step.
No matter what reason you have to loving sparkling water, you’re among good company with countless other Americans who love to partake as well.
Check out Beverage Universe’s website for a variety of bulk-priced sparkling water at a great price. From Voss Water to Antipodes to Aur’a to Topo Chico Mineral Water we have all the best brands at the best prices. To learn more, browse online or call us today.
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