Category Archives: bottled water

Four Ways to Drink More Water

Even if you enjoy feeling refreshed after drinking a glass of water, it can still be difficult to get your fill of H2O every day. Although daily fluid intake requirements vary by individual, the general rule of thumb is to drink at least eight, eight-ounce glasses of water every day.
How To Drink More Water

Tips to Help You Drink More Water Every Day

While you may already be diligent about drinking enough water, you can make it easier to hit your daily minimum intake by employing some of our helpful tips, such as:

  • Adding Some Flavor: To avoid getting bored with drinking water, add some flavor to your drink. Cucumbers, ginger, celery, grapefruit, berries, lemon and lime are all great choices to add a pleasant taste to still or sparkling water.
  • Linking Water With a Common Activity: You can drink more water every day by connecting your drinking with something you do regularly throughout the day. Make it a point to drink some water when you visit the break room, for example.
  • Tracking Your Intake: Everyone likes to feel like they accomplished something. Enjoy the feeling of achievement more often by using a free app to track the amount of water you drink every day. Apps like Daily Water Free or Carbodroid also let you set reminders or alarms when it’s time to drink some water, so it always stays top of mind.
  • Ordering From Beverage Universe: It’s always easier to drink enough water when you have your preferred brand on-hand. At Beverage Universe, we make it even simpler by delivering bottled water directly to your home or office. Place a repeat order for your favorite water with Beverage Universe today!

Is Sparkling Water the New Soda?

Is soda on its way to being a thing of the past? It might be with the increasing popularity of sparkling water.

sparkling water

Why Sparkling Water?

Sparkling water is a fancier and less sugary alternative to the typical sweet and tangy flavor of a soda. If you’ve never tried it before but are curious to see what the hype is about, a variety pack sampler could offer enough extravagance without too much zing.

Sparkling Water Benefits

Aside from being fantastic for your taste buds, sparkling water is great for your overall health, too. It keeps you hydrated like ordinary water, but it can even help if you’re suffering from indigestion. Additionally, if you’ve hit the afternoon slump, the burst of bubbles and hint of flavor from sparkling water is your best friend. What better way is there to go about your day than with an added companion that provides you with flavor and energy? Trade in the soda and try some sparkling water for yourself!

Is Sparkling Water as Healthy as Regular Water?

Is Sparkling Water Healthy

Failing to drink enough water every day can lead to serious health problems. The question isn’t whether you should drink water daily. Instead, the question for many consumers is — what kind of water should you drink?

Misconceptions About Sparkling Water

Some misconceptions about sparkling water have become widespread, giving the bubbly alternative to regular water an undeserved, bad reputation. Here are some common myths about sparkling water and an explanation of why they’re simply not true:

  • Sparkling Water Will Dehydrate You: Sparkling water is just as hydrating as regular water. However, sparkling water may make you drink less water in a single sitting because its carbonation might fill you up faster. This may mean you’ll need to drink sparkling water more often throughout the day to stay hydrated.

One significant benefit of sparkling water making your feel full faster is that it can help you reach your weight-loss goals. Just make sure it doesn’t contain any added sugar or sodium.

  • Sparkling Water Depletes Calcium: There is no credible evidence that suggests sparkling water leaches calcium from people’s bones. While the ingredients included in carbonated beverages like sodas may affect your calcium level, sparkling water does not have those ingredients.
  • Sparkling Water Causes Digestive Problems: Most people can drink sparkling water without experiencing tummy trouble. If you have sensitive digestion or your stomach doesn’t react well to dietary changes, you might fare better with still water.

As the world’s largest online beverage warehouse, we specialize in offering a wide array of drinks that are often hard to find. We carry a full line of sparkling waters in multiple sizes. View our inventory and place an order for your favorite sparkling water today!

How Much Water Do You Really Need?

bottle-2032980_640

We all know we need water, and most of us can agree that we probably aren’t getting enough water in our daily diets. But few know how to determine how much water they should be drinking because hydration is best tackled on a person-by-person basis.

How to Determine How Much Water You Should Drink

There are a few factors to consider when determining how much water you need to drink, including your weight, activity levels and health. You’ve probably heard that you should be drinking about eight eight-ounce glasses of water per day.

While this may be adequate for some people, though, it’s popular because it’s easy to remember — not because it’s accurate.

How Much Water Should I Be Drinking Based on My Weight?

A 200-pound person needs more water in their diet than a 100-pound person, which is why you shouldn’t rely too heavily on the eight eight-ounce glasses theory.

Instead, take your weight and multiply it by 2/3. This is the number of ounces of water you should be drinking per day. That means that if you’re 100 pounds and are only drinking five eight-ounces glasses of water per day, or 40 ounces, you probably aren’t as hydrated as you should be.

Should I Be Drinking More Water on Days I’m More Active?

On days you work out, you should be drinking more water. Remember that working out doesn’t have to mean you’re in the gym pumping iron. If you’re expending enough energy to get sweaty, you’re expending enough sweat to need additional hydration.

As a general rule, you should be drinking about six additional ounces of water per 15 minutes of exercise/activity. That means if you work out for an hour, you should drink an additional 24 ounces of water that day to keep your hydration levels balanced.

Is It True I Should I Be Drinking More Water When I’m Sick?

The amount of water you should be drinking while sick is entirely based on the type of sickness you have. If you have a fever or are suffering from a gastrointestinal illness, it is likely you are losing fluids. You’ll need to drink more water to help replenish them.

If you have congestive heart failure, kidney, liver or adrenal diseases, you may need to limit your fluid intake as these conditions can impair the excretion of water. When in doubt, it’s always best to contact your personal healthcare physician before you alter your daily regimen.

Easy Ways to Meet Your Water Intake Goals

If you have trouble drinking enough water throughout the day, here are a few simple things you can do to make sure you’re meeting your water intake goals:

  1. Drink a glass first thing in the morning
  2. Drink a glass with each meal
  3. Take a water bottle with you everywhere
  4. Add more fruits to your diet
  5. Skip the coffee and soda

Remember that although everybody is different, we all need to hydrate our bodies properly to ensure efficiency and good health.

If you need water or some other tasty options to keep yourself hydrated, check out Beverage Universe today!

Which Bottled Water Is Right for You?

types of bottled waterThere’s nothing like ice cold water to quench your thirst, but with so many bottled water options on the market, how do you know which is the best? Sip a few different brands of bottled water, and you can tell they aren’t all created the same. The flavor, after taste, ability to quench your thirst and feeling in your mouth is different from one type or one brand of bottled water to another.
Sorting out the differences can take a little skill and some attention to your own personal preferences. Knowing the differences in types of water and the distinct characteristics of certain brands can help you narrow down the options. Whether you’re looking for the healthiest bottled water, the cleanest bottled water or just one that tastes great, we’ll help you find just the right bottled water for you.

Spring, Mineral, Purified: What’s the Best Bottled Water?

types of bottled water

Have you ever wandered through the bottled water aisle and wondered what the difference is between purified and distilled, spring or artesian, sparkling or mineral? It can all be confusing. After all, water is water, right? Not necessarily. Each type has distinct differences that can greatly affect the flavor.

Knowing what the different types of water are can help you determine what the best bottled water is for you. Some people prefer spring water, while others drink only artesian. Some like the mineral-free flavor of purified water. It’s often a matter of personal taste.

Let’s take a closer look at the different types of bottled water you might see. Some labels refer to the origin of the water, while others describe the process of cleaning or preparing the water. Here are some common options:

  • Spring water: As the name suggests, spring water comes from natural springs that form underground. The water then flows naturally to the Earth’s surface, where it is collected for bottling. Another collection option is to tap into the aquifer underground that feeds the natural spring. Spring water typically contains lots of minerals, which gives it a distinct taste. It is filtered multiple times, and spring water doesn’t contain chlorine, so it often has a crisp, clean flavor. Some brands of spring water rely on natural filtering through the ground, which may include volcanic rock, granite or other types of rock. Brands that are considered spring water include Evian and Mountain Valley Spring Water.
  • Artesian water: This is another word to describe where or how the water is collected. Artesian water comes from wells that collect water from a confined aquifer, underground rock or sand that contains water. Some people believe artesian water has a lower risk of contamination because of the confined aquifer source. Fiji Natural Artesian Water and Voss Artesian Water fit into this category.
  • W.S.: This three-letter abbreviation stands for “public water supply” or municipal water supply. In other words, this type of bottled water comes from the tap. The water is typically filtered and treated through various processes to improve the flavor and ensure the safety of the water.
  • Purified water: Instead of referring to the source of the water, this term describes how the water is prepared. It can come from any source. What sets it apart is the treatment it undergoes to remove chemicals and pathogens. Methods used include deionization, reverse osmosis and distillation. No matter what process is used, the water must have no more than 10 parts per million of dissolved solids to meet the standards for purified water. With most minerals removed, this type of bottled water often tastes very refreshing and has a light feeling to it. Purified water is a good option when you want to feel very hydrated, and two brands in this category are Aquafina and Dasani.
  • Distilled water: Distilled water is also processed to kill microbes and to remove minerals. It is a type of purified water distinguished by the specific method of removing things from the water. The water is boiled so it turns to steam, leaving behind the impurities. The steam is then recondensed into water and bottled. Distilled water may have a flat taste to it because of the lack of minerals. An example is Glaceau Smart Water.
  • Mineral water: This type of bottled water naturally contains minerals, which are left in the water instead of being removed. To qualify, the water must be from a groundwater source and naturally have at least 250 parts per million of dissolved solids. The minerals and trace elements must naturally occur in the water when it comes from its source to qualify as mineral water. Found Still Natural Mineral Water and Hildon Water are examples of mineral water.
  • Sparkling water: You may think that sparkling water is just regular water with carbonation added, but it actually must come out of its source with natural carbonation to qualify as sparkling water. Some natural carbonation is sometimes lost during processing. The manufacturer can add more carbon dioxide to the water after processing to equal the amount it had when it came out of its natural source, but the amount of carbonation can’t exceed what the water naturally had. Perrier is a popular brand of sparkling water.

It’s a Matter of Taste

Finding the best tasting bottled water is often a matter of personal preference. Just like with a favorite bottle of wine or with the best type of chocolate, you won’t always agree with everyone else. You may even have multiple favorites in each category. Your best friend may swear by the flavor of Evian while you prefer the flavor of Aquafina. For this reason, it’s nearly impossible to crown a winner in the best tasting category that everyone would agree on.

Sometimes choosing the best bottled water all comes down to a taste test. You may find you have a preference for spring water, purified water or mineral water, each of which has a distinct flavor. The amount of total dissolved solids, another name for the total amount of all the minerals in the water, affects the flavor.

A bottled water with very low amounts of total dissolved solids has a crisp flavor with a sharp edge. It may also be described as a clean flavor. Purified water is a type of water with a low number of total dissolved solids. If you prefer little flavor, this is the way to go.

Higher amounts of total dissolved solids add more flavor to the water. Spring and mineral water tend to have this increased flavor due to the minerals they contain. High sulfates in mineral water also contribute to the distinct flavor.

But even different brands within a certain type of water taste different, so don’t expect all spring water brands or mineral water brands to taste the same. Everything from the source of the water to the processing can affect the final flavor. Here are some top-rated bottled water options based on flavor:

  • Voss Artesian Water: Voss often ranks high on the taste scale. Sourced from an artesian well, this water has a strong mineral flavor.
  • Mountain Valley Spring Water: Gathered from a spring in Arkansas, this bottled water option is a popular choice with many famous people, including presidents and athletes. It also has a strong mineral composition, with a rich and refreshing flavor.
  • Fiji Natural Artesian Water: The mineral composition of Fiji water includes high levels of silica, which lends softness to the smooth flavor. It doesn’t leave a heavy feeling or aftertaste in your mouth like some bottled water brands. It also goes untouched by human hands.

Source Differences: Why It Matters Where Your Water Comes From

types of bottled water

The source of the water often has a strong impact on the flavor, especially if you prefer spring or mineral water. The mineral makeup of the spring location might change the flavor, for example. The prevalent minerals in the ground near the spring source leach into the water, leaving behind a distinct flavor or feel of the water because spring and mineral waters don’t filter out the minerals.

Here are a few brands where source plays a role in the flavor and often helps create the signature taste:

  • Hildon Natural Mineral Water: Popular in the UK, Hildon water comes from rainfall that filters through chalky hills in Hampshire. The chalk naturally filters the water and leaves behind high levels of calcium. The water is low in sodium with a balanced, pure flavor. The underwater aquifer where the water is collected is located at the Hildon estate.
  • Saint Geron Mineral Water: This water comes from the Auvergne region in France and is known as “the queen of mineral waters.” It has naturally high levels of magnesium and calcium and has a light quality to it.
  • Waiakea Hawaiian Volcanic Water: Hailing from Mauna Loa in Hawaii, this water filters through volcanic rock, resulting in an alkaline water naturally high in electrolytes and minerals. The resulting flavor has a hint of sweetness to it.
  • Evian Natural Spring Water: Evian is another French-sourced bottled water, this time hailing from a mountain tunnel, which keeps the water at 52.88 degrees Fahrenheit. Melted snow and rain travel through glacial sand surrounded by clay, reducing pollution. This natural filtration also creates a mineral flavor in the water.
  • Gerolsteiner Sparkling Mineral Water: This German bottled water filters through volcanic rock, picking up minerals and carbonic acid along the way, offering a good source of minerals your body needs. Despite the mineral content, Gerolsteiner has a relatively neutral flavor and a refreshing quality. The company follows strict protocols to ensure the purity of this sparkling mineral water.

Price Comparisons

Just like the flavor of different bottled waters, the price point varies as well. You’ll often pay more for bottled water from a remote or exotic source. For example, high-end spring waters collected from specific springs often come with a higher price tag. In many cases, more expensive waters have a better flavor than cheaper bottled water. However, some less expensive brands also rank high on the flavor and quality charts, so don’t base your decision on price alone. Instead, choose a bottled water that fits your budget and also pleases your taste buds.

Drinking Your Personal Beliefs

To some people, water is water. A bottle is a bottle. It doesn’t matter where it came from or how it was produced. But others have certain beliefs or standards that can help determine the best brand of bottled water for the individual.

If you don’t like the idea of plastic bottles, several bottled water brands use glass bottles or have the option of either plastic or glass bottles. A few examples include:

  • Mountain Valley Spring Water
  • Hildon Natural Mineral Water
  • Evian Natural Spring Water
  • Panna Spring Water
  • Rocchetta Naturale
  • Saratoga Non-Sparkling Water
  • Badoit Sparkling Mineral Water
  • Pellegrino Sparkling Mineral Water
  • Perrier

Another issue with bottled water is the sustainability practices of the company. American Summits is an example of a bottled water company that pays attention to its impact on the environment. The company collects water in a way that minimizes the impact on the surrounding area. The water is sourced and bottled in Wyoming. American Summits water also comes in glass bottles made in North America that are completely recyclable.

Waiakea is another brand that has a strong commitment to protecting the environment. It is certified carbon neutral, the first Hawaiian bottled water to achieve this status. Waiakea also donates water to communities in Africa and other areas that don’t have easy access to clean water.

Health Factor

Water is a healthy beverage choice, no matter what type. It benefits the body from head to toe. Just a few of the benefits include:

types of bottled water

But some types and brands of water have an extra edge when it comes to health benefits. The pH level and the amount of minerals in the water are two measures of potential health value of bottled water.

A pH level between 7.4 and 7.6 offers a fairly neutral water that matches the pH of human blood. Poland Springs, Fiji and San Pellegrino all fall within this pH range. Other water varieties have higher pH levels, and some people believe these alkaline water types with a pH of around 8 or 9 offer additional health benefits. Essentia Water and Evamor Natural Alkaline Artesian Water are examples of alkaline water. Water with a lower pH level is considered acidic, which some people discourage, as acidity may have a negative effect on the body.

types of bottled water

Mineral content is another factor. The body needs minerals for optimal functioning. Choosing a mineral water, which naturally contains minerals, is a smart choice if you want the benefits of minerals while you hydrate your body. Perrier and San Pellegrino are two examples of mineral water with high levels of calcium, magnesium and other minerals your body needs. Spring water often contains minerals as well. Purified water generally has low mineral content because the minerals are removed during purification.

Which Water Should You Sip?

Finding the best bottled water for you all comes down to your preferences. Taste is a big factor. If you don’t like the flavor, you’re less likely to drink the water and enjoy the benefits it brings. But the source, purification process, health benefits and price all weigh in on the decision to varying degrees.

If you’re still not sure or you want to explore the options for each type, check out our selection of bottled waters. With an assortment of artesian water, spring water, mineral water, sparkling water and more, we can keep you hydrated without the need to run to the store.